Alli capsules - Is It Advisable To Buy These Over-The-Counter Pills?

Alli pills are half-dose version of Xenical pills and both help in weight loss by blocking 30% of the fat from being digested in the body. Xenical pills are available in the dosage of 120mg and only on prescription whereas Alli weight loss pills are available on over-the counter basis and in the strength of 60mg.


Alli precautions
As Alli is the half-strength version of prescription Xenical pill, the possibility of side effects is lesser. But, you need to take the same kind of precautions you take with Xenical when taking Alli. People who cannot take Xenical because of diabetes, thyroid disorder, organ transplant, gallbladder problems, kidney disorders and pancreatitis can't take Alli either. Pregnant and breastfeeding women cannot take Alli capsules.

Alli and your diet People who take alli pills, don't need to consult a doctor, so they end up taking the pills without making any changes to their diet. When you take alli or Xenical, you need to change your diet or you can end up having side effects such as gas, bloating, abdominal pain and frequent bowel movements. You need to have a fat-controlled diet, where only 30% of your diet consists of fat or you might suffer from the above-mentioned side effects. Though the instructions are mentioned in the leaflet, you might need some advice about what to eat and what not from your doctor. Taking Alli for weight loss Alli weight loss pills are safe and effective only if you follow the instructions. If you don't start eating healthy or exercising right, you might not see any benefits from it. So it is advisable that you consult a diet or fitness expert before taking alli. Also make sure that you buy Alli capsules from a trustworthy source, even if it means paying a bit more, so that you get genuine and branded Roche pills.